August 31, 2011
Wednesday, August 31, 2011 at 2:13 PM filed under Exercise & Fitness postings
So last week I ordered some new jeans, they fit ok, but actually are a little big. I've never been so happy that something was a little too big in my life, and so that is where I am starting.
I caught a few minutes of Dr. Oz (which I normally can't really stand...) yesterday for a segment when he talked about Circadian Rhythms and Weight Loss. So I tried it today, I woke up at 6, peed (which he insists you do before you weigh yourself as apparently you store up about the equivalent of a bott...