alice n va

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59 F
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July 19, 2010

dieting really sucks!!!!!

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Monday, July 19, 2010 at 2:17 AM filed under General postings
I havent blogged since june 6, so hey to all yall out ther  still dieting  Ive had a really depressing month  I only lost 3 stinking pounds, 3.... that totally sucks and ive even been going to the gym walking 45 min on the treadmill 3/4 nights a week.Iknow that i'm not eating correctly,but the walking should have helped some, right???? wrong....all this dieting is depressing me which causing me to over eat,which causes more depression,which causes more eating, well you get the
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Last comment by Elvira100 on 7/19/2010 10:47 AM
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June 6, 2010

headed back to the gym

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Sunday, June 6, 2010 at 12:47 AM filed under General postings
time to head back to the gym,i can't wait . I actually missed it over the weekend. I won't go when all the skinny girls or the guys are there so it really works out for me at night...I'm going to focus on my cardio training and try to lengthen my time on the exercises another biggy I have a problem with is totally giving up my dr. pepper... I'm hooked, bad,all week long I can make do with one a day ,then on the weekends I blow it.  I drink aton of water,and zero calarie flavored water,...

June 4, 2010

fitness after midnight!!!!!!

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Friday, June 4, 2010 at 5:54 AM filed under General postings

wow,my first three days(nights) at the snap/fitness center, and I really am enjoying it more than I thought I would.I started out tuesday night only able to do 10 minutes on treadmill ,and by thursday I'm up to 45 minutes. even after my 10 hour shift at work, I still hit the gym. someone should have told me sooner that I would love it and feel much better......

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Last comment by kichda on 6/5/2010 12:44 PM
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May 28, 2010

Turning the page

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Friday, May 28, 2010 at 4:04 AM filed under General postings
well I feel like I've turned  the page on a promise I made. I swore I would never join a fitness/exercise club. Guess what the FAT  GIRL did today????? She joined a club...I said I would NEVER go to one of those places, but my two friends at work and I found this 24/7 club to go to after work (at 2:00 am)  NO ONE is there, and that is fabulous for me cause that was my biggest fear, that people would be  looking at me and and  I would
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May 22, 2010

anyone out there

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Saturday, May 22, 2010 at 4:14 AM filed under General postings
I'm just not feeling  it today! I've decided to do the lap band procedure because I have done this dieting thing  over and over . I'm never gonna succeed ,and this is a much healthier way as opposed to gastric bypass.  you don't lose the weight as fast and as drastic, therefore you can still do exercises to help with weight loss. I'm not giving up .I still have to stay on my dieting until my surgery  sometime around November. I hope I 'm making ...
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Last comment by neabo2458 on 5/22/2010 8:33 AM
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May 14, 2010

successful week at last!!!!

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Friday, May 14, 2010 at 4:04 AM filed under Diet & Nutrition postings
finally, after three weeks, I stayed on my diet.....It was really hard to stay on track,hopefully it will start showing.I'm not very good at discipline myself. I hope I can continue plus try to add more  exercise to my day. I realize this isn't a big thing to some people but for me its a start!!!!

May 2, 2010

help!!!

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Sunday, May 2, 2010 at 2:36 AM filed under Diet & Nutrition postings
can't remember how to put my exercise down.I only do about 10-15 min three nights a week  I have a gazelle . I dont know if they help you lose anything or not and I don't know if they burn any calories or fat I pull up exercise tracker and all I can get  it to do is bring up  the screen of exercises,so I just give up trying to record it for the nights I do it. my  knowledge of the computer is very limited, I'm lucky I got this far. maybe someone can tell me a simple way ...

May 1, 2010

failed on friday

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Saturday, May 1, 2010 at 1:32 AM filed under General postings

 i screwed up today,miserably.Off from work  did very little house work.ate to much food several times today. the only productive thing i did was to mow the grass,then i blew that by eating a huge dinner until i was miserable, now i feel terrible,guilty and like a failure. I don"t think I can do this,ive only been at this for a shortwhile.I more or less started out just watching my intake of food,not eating diet food. i'm having trouble with restrictions,but i'm sure alot of yo

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Last comment by legz411 on 5/1/2010 1:12 PM
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April 28, 2010

alice n va

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Wednesday, April 28, 2010 at 3:31 AM filed under Weight Loss postings

well i'm here, my first blog! &talking about my weight,i've always kept my feelings to myself, not caring what others thought or obviouslynot caring myself. well i'm awake now,and Ireally don't like what i've let happen. I' ve always enjoyed eating,but now i'm starting to feel bad about it. food has always been there for me,emotionally  a crutch, a substitute.when i'm in a good mood ,i eat,when i'm mad i eat, especially when i get depressed about being fat,it still doesn't keep me fr

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Last comment by JudyMae on 4/28/2010 6:19 AM
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