July 13, 2009
Monday, July 13, 2009 at 4:32 PM filed under Weight Loss postings
i've walked/ran----- inc 6 -----speed 6--at end speed 8
20 side to side c
ball sqs
cru 30 going to try to do 20 more
chest press 20
snoulder press 20
leg press 20
5 push up going to do 2 more!!
going to do 20 more of each then run.
did 20 standing leg curl
