making my health a priority

59 F

August 16, 2009

Reality check time !

Sunday, August 16, 2009 at 8:02 AM filed under Weight Loss postings
Okay, so I am now 47 and it's time for a reality check.  I was never a very active person, always a little on the plump side and for years I wanted to lose weight just to look better.  Well, my years of trying to impress people with my appearance are long gone, now it's just about getting healthy and staying healthy.  The average life expectancy in my family is unfortunately around the early 60's, but I am determined to not become a member of my family's statistics.  I have n...
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