Here We Go

49 F

August 27, 2009

Day One

Thursday, August 27, 2009 at 11:55 PM filed under Diet & Nutrition postings
It's 11:49 p.m. and I'm just getting around to posting my intake calories for the day.  I felt like I ate nothing today but according to the counter, I just squeeked in under 1200 today.  The great news was that I added my nightly popcorn snack and was still ok.  I am really going to make an effort at doing this.  I read that you can double your weight loss if you will keep a food journal.  Man, if that's all it takes, I'll certainly give it a try.  It has to become...
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