Another 'new start'

no_photo
50 F
 Rating: 5.0/5.0

September 28, 2009

1st day here

 Unrated
Monday, September 28, 2009 at 11:35 AM filed under Weight Loss postings
why am I trying another site?  Well, the last plan didn't do much for me LOL.  I've been working on reducing emotional eating and I think I've done pretty well with that.  But I think I need to journal my food for a while to calibrate how I feel, how I think I'm doing, with what I'm actually taking in!!  Sure, "only" gaining 10 lbs in the past year was better than the 20 I gained the year before, but I'm still moving in the wrong direct...
1 Comment (add)
Last comment by Jacjaclou on 9/30/2009 10:06 AM
More
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.