October 29, 2009
Thursday, October 29, 2009 at 9:07 AM filed under Weight Loss postings
Well, this is it. My goal is to be fit by forty. I have 2 years. Why 40? Over a 2 year period I put on almost 70 pounds and I've carried it now for 8 years. I want to be healthy and fit, not just thin. I want to be energetic and alive!!! To do this right it is probably going to take me close to 2 years to reach my fitness goals.
Long Term Goals:
To be physically fit and strong.
To increase bone density.
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