Healthy and Happy

55 F

December 20, 2009


Sunday, December 20, 2009 at 5:29 PM filed under Weight Loss postings
work, holiday prep, kids and all that...can't really blame anyone but myself for not taking care of myself.  havent really done anything to keep on track.  went shopping last night and i am comfortable in size 20 pants, 22 shirts and sweaters..this sucks...i need motivation and inspiration and hope.  I love my hubby but he likes me heavier i think. I have gained 30 lbs in the 4 years we have been together.  i was 210-215 when i met him, not skinny but felt good about myself.&...
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Last comment by sweettoothseni on 12/28/2010 8:36 PM

December 2, 2009


Wednesday, December 2, 2009 at 6:52 PM filed under Weight Loss postings
need to go shopping when i get paid, scraping the bottom of the freezer for "kinda" healthy food.  Didn't do to well on my sodium and fat intake, had burger (no bun) for lunch and dinner as well.  Oh well,I do feel better, haven't had a soda for a week and my jewelry(rings) and clothes feel looser.  No headaches I will figure this out as I go, just trying to stay away from sugar, processed/fast food and high carb white flour foods.
I am happy...

November 30, 2009


Monday, November 30, 2009 at 5:52 PM filed under Weight Loss postings
cold and windy Monday.  Ran late this AM, so no breakfast, super late lunch and super late dinner...even ate the same thing for each meal.  Oh well, I guess at least I am eating homemade healthier stuff rather than some fast food or chips and a soda.  I am so proud of myself, I haven't had a soda for four days!  It's been hard, esp when everyone else in the family still eats like a teenager (lol I have 4 kids).  But even with just 3 days of exercise, watching m...

November 29, 2009


Sunday, November 29, 2009 at 9:34 AM filed under Weight Loss postings
had a decent first day yesterday.  did alright with my food intake (too much salt, but will work on that) and great on my water intake and exercise.  looking forward to what I will look like in a couple of months and how I will feel by the end of next month!  House cleaning today and will do 15 minutes on the trampoline and 15 minutes stretching.  I will overcome my limitations eventually! 

November 28, 2009

Winter Coat

Saturday, November 28, 2009 at 12:27 PM filed under Diet & Nutrition postings
Have been pretty happy with my chubby self, good BP and no fat related health problems.  Have lost and gained weight consistently through out my life, so I just got to the point of thinking "I'm a BIG person, and not much will change that."  Being 5'9 and  size 18-20, I weigh more than I ever thought I would at my age.  But I was ok with it, like I said being happy, healthy and all that.  Friday was our first cold cold day and I grabbed
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