tired all the time

54 F

December 22, 2009

sorry haven't been here

Tuesday, December 22, 2009 at 11:41 AM filed under Weight Loss postings
i burned my hand saturday at work. so i am writing this with my left hand. I haven't worked out becuase of it. nor have I followed what i said i would eat. pain killers keep me pretty much asleep. so really i am not eating much. but as soon as i can i will get back on track.  

December 18, 2009

day 3

Friday, December 18, 2009 at 10:56 AM filed under Weight Loss postings
just haven't done well didnt log on yesterday. I ate pizza with a youg child who wanted me to go. I ate 2 slices but did eat a salad. glad about that. but yesterday i was emotionally upset. i don't think i am an emotional eater i didn't eat dinner. but i think i am in that habit  due to me working nights i am usaully asleep at that time. i am hungry at 2 am when i am at work. i need to find something that gives me energy and not bring me down afterwards. i work tonight so we will see w...

December 16, 2009


Wednesday, December 16, 2009 at 7:12 PM filed under Weight Loss postings
dancing is something i used to do about 5 years ago. at least until i broke both legs. yeah both of them. i did some ballet and hiphop with my girls. after breaking legs i did private lessons of tap to strenghten them. i was so afraid that i wouldn't be stable on my legs. i guess that is what conturbuted to my weight gain. but i am on my WAY!!!!!!!

December 16, 2009

workout problems

Wednesday, December 16, 2009 at 4:13 PM filed under Weight Loss postings
well i have tried almost everything. because of my work schedule it makes it hard to work out.i work nights and sleep days. but i try.i try to find thigs to do on my off day like walk . running is really not my thing.but i am loking for ways to work out without making myself to tired that i cant sleep. i do feel fat as ever.
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