Trying to get my weight back up... take any help and advice i can get.

37 M

December 22, 2009

weight and strenth is my goal in the Bronx...

Tuesday, December 22, 2009 at 2:48 AM filed under Weight Loss postings
Hello all. i decided that although i don't really do resolutions, i do want to get my weight and muscles back up to par. i am currently 157 at age 30 and used to be a cool 168 nice and cut. i fell off the last couple of years and instead of obtaining a beer belly, i just got skinnier. i cut back tremendously on the drinking and have a basic weight lifting set at home (no bench, just long bar, 2 short bars and some weights). i need massive calorie intake and need any advice, pointers and ...
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.