Louis Moore's Inner Fitness Circle

loumoore
52 M , Sugar Land ,TX
 Unrated

January 1, 2010

Get Into Shape This Year

 Unrated
Friday, January 1, 2010 at 12:44 PM filed under Diet & Nutrition postings

Here we are, and the New Year is getting ready to start. You know I have to ask…how is that fitness resolution coming along?If the pounds haven’t budged yet, don’t panic. I have some words of wisdom for you to live by this year - words that will aide in getting you to your fitness goal.
 
Shoot for dropping a pound a week.Now, this may not seem like

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