Motivation in 2010!!

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January 8, 2010


Friday, January 8, 2010 at 8:33 PM filed under Weight Loss postings
Well, I pretty much sucked today. I am visiting my family for the weekend and I'm trying so very hard to stay with my healthy eating habits and working out while I'm home but man, it's just not working out for me!!

However, on the way here I did have to stop for some fast food on the way home and I got the low calorie meal at KFC instead of buffet or the big bowl of fat! So, I suppose that helped a little.

Also, my mom has been doing weightwatchers ...

January 7, 2010

Not Too Shabby!!

Thursday, January 7, 2010 at 7:03 PM filed under Weight Loss postings
Hello fellow bloggers!
Today is Thursday the 7th and I just finished my workout for today! Yesterday I have to admit I did not work out because I got up to go to work at 6a.m. and got home at about 2:30, showered, fell asleep for what was supposed to be a short nap, and woke up at 9p.m.! WHOOPS! I am a CNA though so I do a lot of walking and lifting all day long so I did get exercise in. Today I made myself a nice bowl of salad with a little shredded cheese,...

January 5, 2010

Tuesday 5, 2010

Tuesday, January 5, 2010 at 11:54 AM filed under Weight Loss postings
Today is Tuesday, the first day I am starting my new way of life! I used to be so active, athletic, and at a great weight and very healthy. Ever since I got to college I have just let myself go. I used to weigh 130 pounds and am now at about 163. So, my first goal is to lose 10 pounds. I got up early this morning and worked out with my boyfriend: lots of stretching, about 40 minutes of cardio (one hour all together.)  I am also going to change the way I eat: only di...
1 Comment (add) | Tags: emily
Last comment by amethystrse on 1/5/2010 12:54 PM
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