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January 8, 2010

First week of the diet!

Friday, January 8, 2010 at 4:49 PM filed under Diet & Nutrition postings
Well this week I think will be the hardest of them all.
My starting weight was 13 stone 11.
Today I have weighed myself and I am now 13 stone 9 that is a 2 pound loss in my first week. This was without doing any excercise just eating healthy and cutting the portions down. Now for the second week but this week I am adding excercise into it. x.
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