Small Changes. Big Results.

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January 19, 2010

No More Soda

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Tuesday, January 19, 2010 at 5:44 PM filed under Diet & Nutrition postings
So everyone has New Year's Resolutions. I was no different. While, I have daily struggles, each day is a new one and I can always give it my best. One of my resolutions was to only drink one can of soda once a week. This as been my hardest resolution as I used to drink between 4-8 cans of soda a day. I have slipped a couple of time but since New Year's I have only had roughly 6 cans of soda...a huge step down where I would consume that in a day.
Going into my 3rd week since New Years, I h...
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