Help me Lose weight and get toned. I want to be obsessed!! :)

I agree with Ametheyse ... the hardest part is starting. If you can drag yourself to your workout room in the beginning it will get easier as each day goes by. As you're working out keep telling yourself that some day in the very near future you are going to feel GREAT when you workout! That's when it becomes an addiction. I'm in my third week now and I have to admit, I'm still dragging myself downstairs to work out each day. I know it works ... I know I'll feel great working out at some point. I lost 45 lbs. 8 years ago using my bowflex. This time I had to lose almost 60 lbs. and I have 52 lbs. to go. Then I hope to be addicted to exercise and MAINTAIN my weight for the rest of my life! Good luck to you ... keep pushing yourself until it feels better!

The hardest part is starting. After that each day gets easier. Once exercise becomes a part of your routine you find comfort in it. Watching what you eat and working out are the best things you can do for your body and your mind. Exercise causes your body to produce endorphins which make you feel oh so happy after! It's such a good feeling to finish a workout. You CAN do this! You signed up for this site and doing that (either this site or others like it) is an excellent first step!