Getting Fit at 50 for the First Time!

56 F

January 24, 2010

A New Year

Sunday, January 24, 2010 at 9:55 PM filed under Weight Loss postings
2010 starts the second year of an odessey that has taken me from a 49 year old 185 pound couch potato, to a 125 pound runner training for both a 10K and half marathon this year!

An incredible journey it has transformed not only my figure, but my life.  I can't begin to describe the benefits I have been blessed with over the past year.....more energy, better skin, less stress, confidence.....the list is never ending.

It wasn't as hard as I thought it would be ei...
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