52 F

February 2, 2010

What do I do?

Tuesday, February 2, 2010 at 3:42 PM filed under Weight Loss postings
I have access to a bowflex and a bowflex weight set, workout bands, balls & a tread climber. What do I do for a workout routine? I'm looking to tone & am very comfortable with or without weights. I just don't know where to start.
1 Comment (add)
Last comment by rdavila24 on 2/2/2010 4:00 PM
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