It's a hard knock life!

35 F

February 18, 2010

I did great today!

Thursday, February 18, 2010 at 2:19 PM filed under Diet & Nutrition postings
Ok well this week there were no workouts. BUT!...I have my calories un control now. Went and bought some yogurt, fruits, veggies and for those junkfood cravings I got come rice crips (cheddar)! Drinking lots of Pure green Tea! Also I switch to 1% milk instead of 2%. Soooo...Doing much better.

Side note: I never knew almonds had so many calories and fat! I thought they were good for weight loss! LOL

February 12, 2010

A great workout!

Friday, February 12, 2010 at 4:03 PM filed under Exercise & Fitness postings
Today I learned I had muscles I never knew existed! My arms are a little tender when raised above my head and I'm still not feeling an energy increase yet. I did leg workout today. And here I thought I was stronger, but it seems I still need to build strength in these legs yet!. Looking forward to a weekend of rest and relaxation! Monday is Family day and I'm going to spend it a...

February 11, 2010

Very Big Mood swing!

Thursday, February 11, 2010 at 4:08 PM filed under Weight Loss postings
Ok so I did My workout. So far I ate small enough portions. But I got home from school and the bad mood WAS THERE! I was all of a sudden ready to give up on everything and run away. I'm still pretty upset right now. I don't know why I'm upset. The kids are getting on my nerves. Either way. Good workout, good diet so far, BAD day!

February 10, 2010

DIssapointed already!

Wednesday, February 10, 2010 at 8:36 PM filed under Diet & Nutrition postings
Ok so I am giving the thumbs down to my diet! I do great in the morning with a simple bowl of no sugar added cereal such as Cheerios or Special K. In the after noon, My choices aren't so bad either.BUT...Supper time rolls around and I am always FAMISHED! I e...
1 Comment (add)
Last comment by sek36068 on 2/10/2010 8:55 PM

February 9, 2010

Better the expected!

Tuesday, February 9, 2010 at 11:35 PM filed under Exercise & Fitness postings
Ok so I went on and on ranting and raving this morning about how angry I was that I didn't have a ride to the gym! SCRATCH THAT!  I DID IT!
I went to the gym, did 20 minutes on the treadmill at a speed of OMG...wait for it.....3! Ha...

February 9, 2010


Tuesday, February 9, 2010 at 10:47 AM filed under Weight Loss postings
Ok! So I have this appointment out of Town right? And I planned to go to the gym BEFORE I left! But as I looked out the window I sadly realised that there was no freaking vehicle in the driveway! I desperately wanted to get into the gym today. Unless they get back soon, my day is pretty much effed up!

February 8, 2010

First day

Monday, February 8, 2010 at 9:27 PM filed under Weight Loss postings
Today I looked at myself in the mirror and thought, " Wow! You really got FAT!" And to think the idea hich has never left my mind to join the gym, had been brought up by some classmates today. So, We all decided to join. On a monthly basisfirst, then progress toward a larger membership. But mai
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