Third times the charm

35 F

March 5, 2010

Mar. 4, 2010

Friday, March 5, 2010 at 1:18 AM filed under Weight Loss postings
Whoops! I did absolutely awful this evening--I was the epitome of an emotional eater! At least I worked out, though, and tomorrow is a new day! Try again!

March 2, 2010

Mar. 2, 2010

Tuesday, March 2, 2010 at 11:48 PM filed under Weight Loss postings
Two days in a row! Congratulations! I worked out for the second day in row and I feel good about myself! I sleep really well at night and, overall, I'm staying positive and strong--I want to keep it up and prove to myself that I can stick to a work out schedule. 427 calories burned on the treadmill 283 calories burned on the elliptical ***710 calories burned in total*** Keep up the good work!

March 1, 2010

Mar. 1, 2010

Monday, March 1, 2010 at 11:25 PM filed under Weight Loss postings
I bit the bullet and I finally worked out, and it felt good! I was really proud of myself and I know it's something I'm going to keep up. I did the elliptical for 1/2 hour and burned 380 calories and then I walked for 45 minutes and burned 310...690 calories in total! Good job! However, I wish the workout tracker kept track of the calories burned...Oh well, I just gotta keep on taking care of myself and trying my hardest!

February 26, 2010

Feb. 26, 2010

Friday, February 26, 2010 at 11:47 PM filed under Weight Loss postings
I did better today--I was much more conscious of what I was eating and how much, yet I still managed to go over on my calorie intake. When it comes to my favorite foods, I don't know when to say "no." Little by little, I will get the hang of it, though. I think it is good that I am taking the time each day to track what I am eating and reflect upon it. I'm definitely heading in the right direction and that is something to be very proud of!

February 26, 2010

Feb. 25, 2010

Friday, February 26, 2010 at 12:47 AM filed under Weight Loss postings
Today I bit the bullet and began my new diet. It started out really well and I was sticking to more frequent small meals, however I still ended up going over all of my limits. I know it's not the end of the world and I am definitely proud of myself for trying, I just wish I tried harder. Oh well, I guess that is what tomorrow is for! Good luck!
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