Less of me

94 M

February 27, 2010

Getting started

Saturday, February 27, 2010 at 11:35 PM filed under Weight Loss postings
Rain and snow hinder the outdoors stuff.  Concentrating on tracking the food intake, just converting conservatively the pedometer readings to exercise (moderate walking) results.  Class days (M<W< F) get more pedometer clicks for hoofing it to the library, between classes, and the long uphill walk to KCC for the parked car.

Note already that simply logging in eating entries exerts some discipline on what one eats -- I am passing by the kitchen counter without ...
2 Comments (add) | Tags: diet green tea, logging, pedometer
Last comment by holieta on 2/28/2010 7:56 AM
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