Life is a journey not a destination

44 F , yuba city ,CA

March 5, 2010

First day on this site.

Friday, March 5, 2010 at 11:49 PM filed under Diet & Nutrition postings
This is the first day on this site and I wanted to get started right away. I've already started my journey to starting a lifestyle change about 5 weeks ago and have already lost about 15 pounds. I'm currently keeping my caloric intake at about 1200 calories and have designed a portion control system that is working pretty well. I started at 280 and im down to 265 as of this morning and my goal is 120. I'm not really sure what my fat % is but my goal is 15%. 

I am curren...
1 Comment (add)
Last comment by Glomaria on 3/6/2010 2:53 AM
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