March 28, 2010
Sunday, March 28, 2010 at 5:19 PM filed under Diet & Nutrition postings
I got up this morning just another day. I went to the gym and during my workout I realized just how good or great I feel. I cant remember ever feeling better in my life. This is great and I only want it to get better.
March 27, 2010
Saturday, March 27, 2010 at 9:24 PM filed under Diet & Nutrition postings
I am trying to stay on this diet and I am doing very good I think but this weekend was extra hard to do because Donna is in NC with her family and I miss her support. I was going to get chili from wendys tonight but i stopped at kroger and got some fruit instead, I am proud of that. I am starting to see little changes in my body muscle and I feel a lot better and I am breathing so much better. I went to a different gym today and it was nice to ghange up a little, so I will try that for a while a...
March 21, 2010
Sunday, March 21, 2010 at 8:27 AM filed under Diet & Nutrition postings
I have joined a gym that has a lot of classes and I am really enjoying myself. This is the first gym I have ever been in and now I dont know why. Most of the people there are just like me, not at all what I expected. My wife is going with me and she is my biggest motivator. I just hope that I keep this going and dont get tired of going, as long as I can see results I think I will stay motivated. My age is 41 and my inner age is 67, that is hard to here.
