56 M

March 26, 2010


Friday, March 26, 2010 at 11:58 AM filed under General postings
Just a quick question what are "BMR" calories?Thanks and good luck to all those triing to better themselves!
3 Comments (add)
Last comment by cathymb on 3/26/2010 8:20 PM

March 18, 2010

Need help

Thursday, March 18, 2010 at 1:30 AM filed under General postings
I just started on this site this week,I truely love it.However,I'm a little confuzed about the calorie graph,it seems I'm in the negitive calories,what is this?I'm keeping below the recommended calories,carbs,protiens,and for the most part fats.I exercise once in the morning and once in the afternoon.I'm just triing to find out if I'm doing everything right?Please help!!!Thanks,and good luck to everyone triing to better themselves.
1 Comment (add)
Last comment by SCsongbird on 3/18/2010 11:04 PM
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