Keeping it Real

no_photo
46 F
 Unrated

April 6, 2010

2 miles....in a row!

 Unrated
Tuesday, April 6, 2010 at 9:23 AM filed under Exercise & Fitness postings
My friend Annie and I have been training together on Mondays for the River Bank 5K, last night we decided to run the whole time instead of interval train so I could get a feel for what a sustainable pace was and she didn't have to walk on her hurting shins (running actually feels better on them than walking). So...we set out w/ a 2mi. goal and started at a 10 1/2 min. pace...it felt SO slow at first...but by the end we had slowed to between 11 and 11 1/2 min. pace and it no longer felt slow!! ...
1 Comment (add)
Last comment by holieta on 4/6/2010 2:33 PM
More
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.