Oh my what weight I have to lose

(my post was cut off) Being accountable for what you have done to put the weight off it good - it helps you to do things right from now on. The little things in life are sometimes packed with calories, fat, sugar and salt, and when you start working hard to lose the extra weight, those "little things" won't seem worth it. Good luck losing the weight - it's really tough, I won't lie. But it is definitely worth it. When your clothes start to fit a little looser and you feel stronger, and you stand up straighter and people start to notice the weight loss - you'll feel like a million bucks!

First of all, if your boyfriend could care less about how you are feeling, that's not a good sign. Losing weight is tough: it's hard on your body, it takes a lot of will power, and it's a rollercoaster of emotions all the time. You need to be surrounded by positive people, and he needs to step up and find a way to help you and support you in achieving your goal. You can do! It's time you told yourself you could and it's time you showed yourself and and nay-sayers what you are capable of! Don't dwell on how much you have gained, instead make plan to help you lose the weight safetly and reasonably. Weight takes a while to put on, and it take time to come off. I've been slowly losing for a whiel now, and it's hard watching weight fall off of everyone around me - you can't get discouraged. This site is a great tool! I had no idea how much I was eating until I started recording it - being accountable for what you have done to put on the weight is good, and gives you an opportunity to do t