Dreaming of a White Bikini

36 F

April 9, 2010

5 Weeks & 6 Days to go...

Friday, April 9, 2010 at 12:09 PM filed under Weight Loss postings

So, today I woke up at 5:30am to get ready to do my Fat-Burning Yoga Video from Yoga Zone by 6:30am. Its a pretty intense 40 min. workout that creates and builds heat from the constant movement between yoga poses. I finished only to get ready for work and make a healthy breakfast. Breakfast consisted of a plain 2-egg white omlette with light whole-grain jelly toast, turkey bacon and an apple. I sat down to have my breakfast because its recommended everywhere, and while I was


April 9, 2010

Pre-White Bikini Dreams

Friday, April 9, 2010 at 11:51 AM filed under Weight Loss postings
I lost 35-40lbs in the last 6-8 months. However, I was working fulltime as a waitress and would hit that 10,000 steps/day goal every 6 hours. I was going to the gym a few days per week and experimenting with my diet so that I could reach a plan I was comfortable with. I have read, researched, and ultimately learned about different types of exercises, diets, and tips galore. All that is done now. I am at a different place and have different goals. I now work&nbs...
1 Comment (add)
Last comment by memorybabe on 4/11/2010 9:24 AM
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