Going Places

33 F

April 10, 2010

Day 2

Saturday, April 10, 2010 at 8:07 PM filed under Diet & Nutrition postings
Today I had a great work out. I did intervals on the treadmill for 30minutes and burned 350 cal. I was intrupted when I spilled water on my treadmill and I had to stop. I then went on the elliptical machine for 15 minutes. I then went on the stairmaster climbing system machine for 5 minutes. I find the stairmaster to be very brutal! After this cardio workouts I felt like I went ...

April 9, 2010

April 8, 2010 workout

Friday, April 9, 2010 at 11:51 PM filed under Exercise & Fitness postings
Today I did not feel like working out because I was too busy running around doing errands. Since I promised my self that I would workout everyday, I picked up my gym bag and headed to the gym. I was having an off day so I did 30 min intervals on the treadmill. I then went to a 1 hour yoga class. The insturctor was not that great today so the class felt like forever. She was still going on over an 1 hour and 15 minutes when the class was only suppose to be 1 hour. When I noticed she was still not...
1 Comment (add)
Last comment by lmdav on 4/13/2010 11:34 AM
Posts per page:       

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.