My journey

66 F

April 23, 2010

April 23 2010

Friday, April 23, 2010 at 9:24 AM filed under Diet & Nutrition postings
Well this week has not been good.  I ate everything in sight and I even started smoking again.  That's stupid !  I don't even enjoy it.  What will motivate me to get started..... I don't know.....May be when I weigh 300 lbs - it's disgusting.    I need to really get moving and stop feeling sorry for myself.  Determination  I know I have  but I have not put it in gear yet.  
Let see what next w
2 Comments (add)
Last comment by twohawks964 on 4/23/2010 11:30 AM

April 20, 2010

Tues April 20

Tuesday, April 20, 2010 at 11:28 AM filed under Weight Loss postings
Today I start.  I need to lose this excess weight.  I quit smoking 5 months ago and this where I am,  Tonight hit the gym - cut out drinks after work and eat a good meal.    That sounds like achievable. 
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