help needed

37 F

January 10, 2010

help please

Sunday, January 10, 2010 at 6:30 PM filed under Exercise & Fitness postings
Hi there to you all. well it goes like this, ive just had my second child six weeks ago so now time to get BACK IN SHAPE only im clueless on what to do. i joined the gym just wondering if any body can give me a guide on what machines i should be doing and what exersises any help would be greatly apprciated.thanks
1 Comment (add) | Tags: help toning
Last comment by amethystrse on 1/10/2010 7:27 PM
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