Workout Routines, Exercise Programs and Fitness Plans

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	Title	User	Replies	Create Date	Last Reply	Rating
	Things are not working out....	cnkandi	16	7/8/12	9/25/12 7:32AM	Unrated
	Its not a diet, it's a brand new lifestyle!!!!	amanda0630	10	7/18/12	9/10/12 10:21AM	Unrated
	MUSIC THE YEAR YOU WHERE BORN	4everblessed	12	4/27/12	9/2/12 9:07PM	Unrated
	Beating the Heat	TimeToFly	7	8/8/12	8/14/12 7:54PM	Unrated
	Frustrated	zookie1	8	8/1/12	8/5/12 7:41AM	Unrated
	New in Town (FRIENDS WELCOME)	Allygirlx	10	5/9/12	7/16/12 7:56AM	Unrated
	Spring is time to ride your bicycle	freakfreeloader	12	4/9/12	7/13/12 1:12PM	Unrated
	Looking For Support Buddies :)	Allygirlx	4	5/15/12	7/2/12 11:02PM	Unrated
	new!!!	nesh2586	12	5/16/12	6/19/12 9:45PM	Unrated
	The 25,000 Crunch Challenge	TimeToFly	56	1/31/12	5/28/12 7:22AM	Unrated

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Modified Front Dumbbell Raises

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