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November 1, 2011
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Flaming747 is now using the diet plan FitClick Slim & Trim Diet by FitClick.
2:44pm
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Flaming747 has completed diet configuration.
2:44pm
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Flaming747 commented on workout plan: Intermediate Circuit Training for Women
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"It is best to workout 3 sets of each excercise, I like to move from one machine to the next 3 total to complete my sets. It gives me the break inbetween sets, and makes it easier than staying on one machine and getting too tired."
2:21pm
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Flaming747 has weighed in.
2:16pm

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