L_Marie's Profile

Activity Points: 519

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hows it going Im ok not alot of progress keep falling off the wagon lol
September 2, 2010 at 4:36am
did my idea help ? Iam now setting up my own workout plans that may help my workout track recording any sugestions would help noticed youset up a p90x how well did it go
August 22, 2010 at 7:08am
Just checking in...How's everything going?
August 18, 2010 at 4:24pm
got sort of an idea try some streches to keep the blood moving or maybe somthing like squats w/o wts just a thought
August 14, 2010 at 4:49am
Hows it going ? Think we need to push eachother with the exercise dept what do you think?
August 10, 2010 at 5:32am
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L_Marie's Activities

August 25
L_Marie has weighed in.
10:43am
L_Marie tracked a cardio workout for August 23.
10:42am
L_Marie tracked a cardio workout for August 24.
10:39am
August 23
L_Marie has created a new food: Win Schuler's Rye Snack Chips.
5:20pm
L_Marie has weighed in.
5:16pm
August 20
L_Marie has weighed in.
5:47pm
August 15
L_Marie tracked a strength workout.
8:24pm
L_Marie tracked a strength workout for August 14.
8:23pm
L_Marie tracked a strength workout for August 13.
8:21pm
August 13
L_Marie has weighed in.
12:48pm

L_Marie's Pics & Vids

L_Marie's Blog
  • L_Marie
    Day 1 of blog posted by L_Marie
    Wednesday, July 28, 2010 at 04:16 PM under

    My boyfriend and I started the 3-2-1 Slimfast diet together on July 2, and we've been going strong for almost three weeks now.  We've each lost about 10 pounds so far through diet and exercise, and looking to keep going strong.  The big 3-0 is coming up for me in December, and I'd really like to start the next decade of my life in a healthier, fitter body.  I'm five foot, seven, weigh in at 206, and wear around a size 16 right now.  My goal for the end of the year is to be at or below 180, so right now it seems to be an attainable goal of losing six pounds per month.  My goal for 2011 is to get down to at least 160, but I'm really hoping to get down to about 140. 

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L_Marie's Board Posts
  • L_Marie
    L_Marie replied to First Week
    07/29/2010 03:28 PM

    Congratulations!

  • L_Marie
    L_Marie replied to Scratching my head this week? What happened?
    07/27/2010 03:16 PM

    It might be that 4 lbs/week means you're losing weight too fast, and your metabolism slows down the next week to compensate. Water weight could also play a part. Right now I'm shooting for losing 6 lbs/month, but most people can safely lose 10 lbs/month.

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