Well, i am new here...but he gotta start somewhere... i just started watching my food intake and calories this week.. i have be up an down w my weight @ one time i was 117 then up ,down , and now..its time for a change and this is my final journey , i never want to go throught this vicious cycle again, once its off IT WILL stay off!! I don't know anyone yet here so please feel free to add me or contact me...glad im here!
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