lliissaa's Profile

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ride the bike for cardio three days a week at least 11 miles short 30 long goal weight train three days to bulild abbs core and over all streangth
April 25, 2010 at 12:30pm

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April 25, 2010
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lliissaa commented on workout plan: my challange
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"i am going to ride my bike for most of my cardio this summer last long ride was 27 miles last week short ride 11 miles lets see where i can go"
12:26pm
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lliissaa has weighed in.
12:19pm

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