lucook's Profile

Wall


No wall posts found.

lucook'sActivities

February 28, 2010
icon
3:47pm
icon
lucook tracked her lunch for February 28, 2010.
3:22pm
icon
lucook tracked her breakfast for February 28, 2010.
3:18pm
icon
lucook has weighed in.
3:16pm

lucook's Media

lucook's Blog

  • Week 1, Day 1 posted by lucook
    I decided it would be a good idea to start a food journal. With my busy lifestyle, I often don't take time to sit down and reflect on what I am putting into my body. Over the past 4 years of college I have gained 15 pounds. While I am still small and at a healthy BMI, I would love to feel better about myself (especially in a bikini) and have my sexy body back. I have noticed that I am forming love handles. I moved from a size 0 to a size 2. While that seems small, I would love to be back to my old size. I have been running with my jogging class 3 times a week. I am also taking a triathalon training class, which I have been considering dropping. I need to convince myself to stick with it. That class is twice a week, on the days I don't jog. I get low-blood sugar really easily so I need to constantly refuel my body. Lately my goal has been to spend less money eating out and spend more time planning meals and snacks that keep my tank full. This last week I definitely slipped a little on this goal. This week I plan on getting back on track with my $30 a week eating out budget. Today I am going to go grocery shopping. I need to buy veggies for the week and make a bag for each day. I also want to get fruit for each day. Turkey lunch meat to make bagel sandwiches with cheese, sprouts and lettuce. My goals are: To continue exercising 5 days/week. To only spend $30/week eating out. To eat 1200 calories a day. I will set this as my goal for this week and see how it goes.
lucook's Board Posts

lucook has not created an board posts. Go to the message boards.

Following

(View all 1)

Challenges

(View all 0)
No Challenges found.

Groups

(View all 0)
No groups found.

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.