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August 22, 2010
maxinec tracked her breakfast for August 22, 2010.
maxinec tracked her breakfast for August 21, 2010.
maxinec tracked her lunch for August 22, 2010.
August 21, 2010
maxinec tracked her dinner for August 21, 2010.
maxinec tracked her lunch for August 21, 2010.
maxinec has weighed in.

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  • Day 1 posted by maxinec
    So today I woke up at 430 after 4 hours sleep to go off to work.  I thought OK enough is enough.  I feel terrible.  I'm dizzy and feel weighed down.  Quit doing this to yourself.... So here I am.  Day one.  My promise to myself today was to eat 5 small meals instead of grazing my way through the day and then gorging when I get home and again as I sit at the table with my perfectly fit husband.  I notice my breathing is heavier and my hips and knees are beginning to ache from the extra weight I have packed on in the last 4 months.  I weigh 159 lbs, stand 5"1/2" (and that 1/2" counts) and feel uncomfortable in my skin.  I hate the guilt I feel after eating too much so....Proactive right... No more eating for comfort, self medicating whatever you want to call it.  No more feeling sorry for myself.  Poor me...Whatever I did this.  I kept my promise.  I had 5 small meals today.  I tracked how I felt after each portion.  I learned I didn't have to eat so much and it really does work having a fruit instead of the refined sugars that really don't taste as good as I let myself believe.  I'm excited to see what tomorrow brings. Hello Healthier me!
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