mizsassy's Profile

Wall

Those kids grown up fast, huh?
August 20, 2013 at 7:34am
Exercise and Food Intake
July 18, 2013 at 5:30pm
Come back and track daily
July 18, 2013 at 5:30pm
Will have to try that too...I agree with you on this site..real time consuming
June 11, 2013 at 10:00pm
60 lbs---WOW---hat's off to you. Admire you much. I only need abt 5 gone from this bod! Need to investigate my fitness pal.....thanks for info
May 1, 2013 at 10:00pm
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1-5 of 29 Messages

mizsassy'sActivities

June 12, 2013
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mizsassy has reached her goal weight. Congratulations!
8:16am
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mizsassy has weighed in.
8:16am
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mizsassy wrote on donnasim's wall:
mizsassy
"Give it a try! I downloaded the app right to my phone and its on my home screen. That way all I have to do is open it up and start logging. It's very helpful for when I'm on the run or eating out. I don't have to to do a website and I don't have to worry about alot of advertisements to load just to log my stuff. Have a great day!!"
8:07am
June 9, 2013
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mizsassy has updated her status:
mizsassy
"For all my friends through here. You will not find me on here much. I use an app called myfitnesspal. Its like this sight but it's easier to use. You can look me up under mizsassy."
11:25am
April 8, 2013
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mizsassy wrote on donnasim's wall:
mizsassy
"I can actually say I never want to be an empty nester!!! I enjoy every minute with my kids. I honestly don't know what I'm gonna do when they all move out. One more to graduate and then I don't know what I'll do. That's probably why I spend so much time at the gym..lol"
10:17pm
February 27, 2013
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mizsassy has weighed in.
10:30am
January 2, 2013
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mizsassy tracked a cardio workout for January 2, 2013.
9:36pm
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mizsassy has earned 1 point for tracking the healthy food Egg Whites for dinner on January 2, 2013.
9:35pm
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mizsassy has earned 1 point for tracking the healthy food Large Eggs for dinner on January 2, 2013.
9:35pm
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mizsassy has earned 1 point for tracking the healthy food Sliced Apples for dinner on January 2, 2013.
11:28am

mizsassy's Media

mizsassy's Blog

  • I've got 3 and a half months until my 10 year anniversary!!  We are taking a cruise to Florida and then the Bahamas, like we did to get married.  This was me when we got married.  Add about 40lbs. now.  I've got to stay on track and get this weight off!
mizsassy's Board Posts
  • mizsassy
    08/19/2012 07:23 PM

    I've been doing meal replacement shakes for a month now and I'm getting nowhere. I use slimfast and I add a scoop of whey powder to it. I just can't seem to stay full enough. I think part of it is because my job entails alot of sitting and I want to eat out of boredom. I use to be on a plan called the diabetic diet(even though I'm not diabetic) and it seemed to work a little better. I'm not sure, but I could really use some advice.

  • mizsassy
    mizsassy created Toning
    07/25/2012 01:36 PM

    I need advice. I am trying to tone my arms. I am still losing weight and they are starting to tone, but I have a tendancy to bulk more than lose around my arms. My question is should I do more reps or add more weight to lose the most on my arms but still tone? Thanks

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