mizsassy's Profile

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I bet you never have a dull moment in your house....
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April 8, 2013 at 10:10pm
Hi! My name is Miriam and I am brand new today to this and you look like someone I can relate to.
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April 13, 2012 at 1:12pm
Check out "Get FIT!!! " body group mybe it will help you
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March 7, 2012 at 3:28pm
Down 8lbs and moving forward!!!! Have a great day!
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November 14, 2011 at 9:31am
Zumba tonight...LOVE it! I've already lost 6lbs in one week!
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November 9, 2011 at 11:07am
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mizsassy'sActivities

December 30, 2012
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mizsassy has earned 1 point for tracking the healthy food Sliced Apples for dinner on December 30, 2012.
10:35am
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mizsassy has earned 1 point for tracking the healthy food Skim Milk for dinner on December 30, 2012.
10:35am
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mizsassy has earned 1 point for tracking the healthy food Skim Milk for afternoon snack on December 30, 2012.
10:35am
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mizsassy tracked her lunch for December 30, 2012.
10:35am
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mizsassy has earned 1 point for tracking the healthy food Perdue Fit & Easy Chicken Breasts-Cooked for lunch on December 30, 2012.
10:35am
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mizsassy has earned 1 point for tracking the healthy food Baked Potato without Skin-Unsalted for lunch on December 30, 2012.
10:35am
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mizsassy tracked her breakfast for December 30, 2012.
10:35am
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mizsassy has earned 1 point for tracking the healthy food Banana-Small for breakfast on December 30, 2012.
10:35am
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mizsassy has earned 1 point for tracking the healthy food Skim Milk for breakfast on December 30, 2012.
10:35am
December 29, 2012
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mizsassy has earned 1 point for tracking the healthy food Sliced Apples for dinner on December 29, 2012.
8:13pm

mizsassy's Media

mizsassy's Blog

  • Vacation here I come!! posted by mizsassy
    I've got 3 and a half months until my 10 year anniversary!!  We are taking a cruise to Florida and then the Bahamas, like we did to get married.  This was me when we got married.  Add about 40lbs. now.  I've got to stay on track and get this weight off!
mizsassy's Board Posts
  • mizsassy
    mizsassy replied to Meal Replacements
    08/19/2012 07:23 PM

    I've been doing meal replacement shakes for a month now and I'm getting nowhere. I use slimfast and I add a scoop of whey powder to it. I just can't seem to stay full enough. I think part of it is because my job entails alot of sitting and I want to eat out of boredom. I use to be on a plan called the diabetic diet(even though I'm not diabetic) and it seemed to work a little better. I'm not sure, but I could really use some advice.

  • mizsassy
    mizsassy created Toning
    07/25/2012 01:36 PM

    I need advice. I am trying to tone my arms. I am still losing weight and they are starting to tone, but I have a tendancy to bulk more than lose around my arms. My question is should I do more reps or add more weight to lose the most on my arms but still tone? Thanks

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