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April 29, 2010
phlegmaticdog tracked his breakfast for April 29, 2010.
phlegmaticdog tracked his dinner for April 28, 2010.
phlegmaticdog tracked his breakfast for April 28, 2010.
phlegmaticdog tracked his dinner for April 29, 2010.
phlegmaticdog has weighed in.

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  • I used to run marathons in the 80's but have slowly managed to gain weight to where I'm almost double what I weighed in 1982! Of course, it takes a lot of effort to carry around a whole extra person 24 hours a day, not to mention that my feet and knees hurt every day. So I started dieting, following principles in the South Beach Diet and have lost 16 pounds in 2 weeks. It's barely a start, but by paying attention to what I eat (by writing it down), and how much I exercise I hope to lose 170 to 200 pounds in the next year.
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