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June 20, 2009
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  • pinkster
    pinkster created In shape looking for friends
    06/20/2009 08:35 PM

    I am in shape and work out daily ....looking to help anyone who needs it ...or to be friends with fit people to work out with. and discuss any topics they may want...

  • pinkster
    pinkster replied to New To This, Looking For Friends!
    06/20/2009 08:24 PM

    Hi Kayleighs ..little advice for you..if your looking to drop more wieght...cut out completely on butter, salt, sugar ...and when you are at the gym do your cardio ...traedmill. stairsteeper for about 30 mins...then do 30 mins of wieght training drink lots of water...walk often with your baby that helps toooo

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