tammysue79's Profile

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Lost 3.2 lbs. for the second Biggest Loser weigh-in at work!! WOOHOO!!!
August 4, 2010 at 7:49pm
I've lost 3.1 lbs since June 22nd when I started FitClick! I never thought I could track calories, but it's definitely working! YAY!!!
July 10, 2010 at 8:19am
Yay!, I finally got to see your friend request. I had to log off and back on. But before I did that, I had to accept your request from my email. There is alot of stuff to look at on this site. I will look at more tomorrow. Love You!
June 23, 2010 at 10:08pm

tammysue79'sActivities

August 19, 2010
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tammysue79 tracked her dinner for August 19, 2010.
8:24pm
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tammysue79 tracked a cardio workout for August 19, 2010.
6:54pm
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tammysue79 tracked her breakfast for August 19, 2010.
5:42pm
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tammysue79 tracked her dinner for August 18, 2010.
5:40pm
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tammysue79 tracked her lunch for August 18, 2010.
5:38pm
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tammysue79 tracked her breakfast for August 18, 2010.
5:31pm
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tammysue79 tracked her lunch for August 19, 2010.
5:30pm
August 17, 2010
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tammysue79 tracked her dinner for August 17, 2010.
7:39pm
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tammysue79 tracked her lunch for August 17, 2010.
7:39pm
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tammysue79 tracked her breakfast for August 17, 2010.
7:39pm

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tammysue79's Board Posts
  • tammysue79
    03/17/2011 08:12 PM

    Is there an app for android? My sister thought she saw one here but I only see for iPhone

  • tammysue79
    08/17/2010 08:22 PM

    Are you getting any carbs in your diet? From what I read, it doesn't sound like you are eating any. Your body needs a good combination of carbs/protein/fat, and your brain needs carbs to function.

    Also, how many calories are you eating, and how many times per day? If you aren't getting enough calories, or you are going too long without eating, your body will go into starvation mode and slow your metabolism way down because it doesn't know when it is going to get more.

    I've found that eating meats earlier in the day, then eating veggies for dinner seems to be working better for me. I'll cut up cucumber and tomato with some salad dressing as a light dinner. And since veggies are pretty much an "eat all you want" kind of food, you can really fill up on them without getting a lot of calories that late in the day.

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