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December 29, 2009
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  • tematapuna
    12/29/2009 07:38 AM

    I can relate to your position I am 112lb or 56Kg overweight, and I want to believe that its possible to lose this weight I have gained over the last 5 years or so. Most of theweight in the last year and half. I've tried a few diets, but have not been successful, but I have decided that I need to learn as much as I can about nutrition and exercise and see if I can find a plan for myself - somehow. I want to read as much as ever has been written ... I'd like it if we share our successful plans or whatever...

  • tematapuna
    12/29/2009 07:34 AM

    I am 56kg or 112lb overweight and have no energy. I like to sleep or lie around and watch tv ... or just sleep. I eat when I feel hungry, and I am looking for someone to talk to ... I've just started and I am read to make some new year resolutions.


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