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March 9, 2009
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wooly54 tracked a strength workout for March 9, 2009.
10:48pm
March 8, 2009
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wooly54 tracked a strength workout for March 8, 2009.
11:02pm
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wooly54 has weighed in.
12:40pm

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  • wooly54
    wooly54 replied to New to the site
    03/08/2009 11:23 PM

    Most of us have been there. Decide what type of workout you want to do and set your goals. Try setting your weight loss goals to I want to weigh this much at the end of the week. It could only be a 4-5lbs a week. B STRONG.

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