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My name is Zach. I have a wonderful family but all of our life all of my family have been big people.! My brother has slimmed down from growing but im still short and plump. Me and my mom are starting to eat healthy and we are working out more.! i love being healthy and to know that i dont have to worry about people making fun of me anywhere i go,!!!!! Soo here go's to the ones who are losing weight.!!!!

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Keep up the great work! I am really proud of your weight loss. We will get to the Y soon and get serious about our workouts. You keep me going kiddo! love ya!

catherine341

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January 20, 2010 at 11:53pm

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February 5, 2010

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February 3, 2010

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February 2, 2010

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January 29, 2010

zgraham tracked his lunch for January 29, 2010.

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zgraham's Blog

Taking Control.!!!!! posted by zgraham

I feel great.! Today i went bowling in the morning and bowled 3 games....Which DOES count as an exersize.LOL After that i came home for a brief moment then headed off to the YMCA. I did five minutes of running on the treadmill then did 25 minutes of brisk walking. I went from there to a machine where you pull yourself up.! MAN IM HEAVY.! LOL. That went ok. my arms were tired though! I did for a whol minute and 30 seconds.!! I went from there to the eliptical,! WOAH! That takes some workk.!! HOLEY MOLEY. haa. This past week i lost 5 pounds.!! I feel very confident that i can do it now.! hopefull going to see some results from that workout soon!! Keep ya posted.!!!
- Saturday, January 23, 2010 at 09:32 PM
- Weight Loss
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