Workout Plans

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good fitness workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






allmyluvct judy's workout
 Unrated
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by allmyluvct
thechefsin Elaines workout
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by thechefsin
rangergal dancing
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by rangergal
Dorothy1964 Dee's Cardio
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by Dorothy1964

walking, running, elliptical, etc for 30 minutes with alternating bursts

maintaing fast paced exertion level 6 and bursts to faster paced exertion level anywhere from 7-10 depending on your fitness level

BraxtonBella swim
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by BraxtonBella
raven84 SFWork
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by raven84
shondda basic cycling
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by shondda
Annissa.hill Annissa
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by Annissa.hill

High intensity for 20 min switching between a walk at 2-3 mph(2min) and 6-7 mph (30sec) This is me starting and drenched in sweat I'm out of shape now but I figure I'll get better and will soon increase speed. I may increase time first.

MelindaLu Eliptical
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by MelindaLu
mickcoleman71 walk
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by mickcoleman71
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
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