Workout Plans - aerobics

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good aerobics workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






nana01 cardio-brisk walk
 Rating: 5.0/5.0
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by nana01
Cottonay Turbo Jam
 Rating: 5.0/5.0
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by Cottonay
Walnuts93 30 lbs in ten weeks
 Rating: 1.0/5.0
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by Walnuts93
Up-Right Bike: 45 minutes; resistance 3
Down Bike: 30 minutes; resistance 3
Stair Stepper: 15 minutes
Elliptical: 15 minutes
Tredmil: elevation 4; walk 5 minutes, run/jog 10 minutes; 3 intervals
Total time: 2 hours 30 minutes
jmpv health
 Unrated
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by jmpv
Nellie521 Walking
 Unrated
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by Nellie521
ALP40 My Mood, My Workout
 Unrated
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by ALP40
hamstrings adaptive motion trainer
 Unrated
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by hamstrings
30 min on resistance 6
gsj1965 jerry
 Unrated
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by gsj1965
catjohnson cat
 Unrated
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by catjohnson
skbella14 Lovin' Zumba
 Unrated
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by skbella14
Zumba classes at gym
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

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From the Fitness Boards

  • I just wanted to say good for you for keeping on track! Don't forget to nourish your body with healthy food choices and make sure to eat some protein with a little sugar after you workout. Your body needs to keep being fueled. Also make sure you are drinking enough water to keep hydrated! Hope this helps a little!

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