Workout Plans - endurance

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good endurance workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






Pollock33 Summer-Up
 Rating: 5.0/5.0
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by Pollock33
Just my summer workout since I don't have access to a gym, will be editing the rest of the weeks, Abs & Cardio everyday, Pushups change day to day.
connorhock Phase 1: Muscular Endurance
 Rating: 5.0/5.0
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by connorhock

Phase No. 1: Muscular Endurance

Low intensity, high volume

Purpose: Increase lean body mass and develop an endurance (muscular and cardio) base for more intense training in later phases.

missjane The very tough variation: Systemic Endurance Circuit
 Rating: 5.0/5.0
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by missjane
the_menace running & track field
 Rating: 3.0/5.0
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by the_menace
JvonGreen Endurance and Strength
 Rating: 2.0/5.0
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by JvonGreen
Angelina654 CARDIO AND MUSCULAR ENDURANCE
 Rating: 2.0/5.0
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by Angelina654
skenmad raceprep
 Unrated
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by skenmad
annabellesnow Lady Navy Seals
 Unrated
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by annabellesnow

Don't do this. It hurts.

mathabos 5 day army prep
 Unrated
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by mathabos
ericlethander Swimming
 Unrated
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by ericlethander
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Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

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From the Fitness Blogs

  • Well I wanted to start off with a good workout on Monday so I picked CrossFit.com's workout of the day for Saturday Sept 11th 2010. Saturday was a rest day so I missed out on "The Seven" Which is: 7 hand stand pushups 7 Thrusters 7 Knees to Elbows 245lbs deadlift 7 times 7 burpees 7 kettlebell swings 7 pullups First I started with a warm up of a quick run to the gym, about 100 meters...

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