Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






SMargolin Jazzercise
 Unrated
V
by SMargolin
kendrajp1 New Workout
 Unrated
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by kendrajp1
ftmarney my workout
 Unrated
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by ftmarney
J-rex J-rex
 Unrated
V
by J-rex

Cardio and general strength training.  Goal is to shed body fat and tone muscle.

john1040 sat
 Unrated
V
by john1040
walkingirl basic beginner
 Unrated
V
by walkingirl
thenun shape up
 Unrated
V
by thenun
rainbowcrackers Weakling Workout
 Unrated
V
by rainbowcrackers
anskinner Weeks 1 & 2
 Unrated
V
by anskinner
piscesmoon5 cardio and abs
 Unrated
V
by piscesmoon5
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Went swimming for 30 minutes, went walking for 45 minutes.  I am so T I R E D, why?  I thought I should be feeling at least refreshed, that I went and did something for my health. But all I feel is exhausted.  Why do I have to be so fat?  I need inspiration and motivation.  I am doing it but relunctantly.., well to be continued. 

From the Fitness Boards

  • hurt knee posted by boscarino5
    I've done something to my knee. One Dr says sciatic nerve, another says I've pulled something. My usual routine is hiking, walking everyday 5 miles. Now What? I just know Im going to gain 10 pounds fast! I can hardly walk without pain so what can I do?

Fitness Articles

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Exercises

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  • Medicine Ball Slam

    Stand with your knees slightly bent and hold a medicine ball overhead…

  • Long Run

    Complete at your self-determined "leisurely" pace

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.