Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






jimmythies Bandwagon buster
 Unrated
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by jimmythies
Cyn70 Cyn's card-strong
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by Cyn70
aronito Aron's week
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by aronito
AshleyLorraine Competetive Gymnastics: Offseason
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by AshleyLorraine
This is my 'off-season' training for competitive gymnastics... It's not hard, as I'm only 15 and coming back from an injury
crailwil craig
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by crailwil
aksi224 aksi
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by aksi224
baconj nov 7
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by baconj
tiffanybagnas I can do this!!!
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by tiffanybagnas

This was the plan given to me by my personal trainer at LA Fitness. I am looking to loose about 35 lbs and tone. He told me to do a 5 min cardio warm-up, do my strength training for the day and then do the cardio and finish with a few stretches.

razznikki razznikki workout
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by razznikki
Micheal Fat Ass
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by Micheal
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • Day 3 posted by kriggs1966
    I only had an hour today. I used a treadmill for the first time. It makes you earn your keep. I set it on a heart healthy setting, speed and incline varied. Thirty minutes was worth it. A lot tougher than walking the track. I did thighs, lower back and abs. Love work on my core. I added weight and less reps on everything. I strayed from my calory goal by 700 calories. O...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.