Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






FireSpire shoulders
 Unrated
V
by FireSpire
gurdy5play Patches
 Unrated
V
by gurdy5play
josh134 josh sex machine workout
 Unrated
V
by josh134
upper body workout plan
ironqueen bowflex
 Unrated
V
by ironqueen
frank72 day 1
 Unrated
V
by frank72
connor77 Conrads workout
 Unrated
V
by connor77
JGA1 Home
 Unrated
V
by JGA1
Easy at home workout for upper body.
bennyg92876 muscle mass
 Unrated
V
by bennyg92876
miiskk droga
 Unrated
V
by miiskk
greyhawk Greyhawk Modified 2
 Unrated
V
by greyhawk
Previous page 1 | ... | 99 | 100 | 101 | 102 | 103 | ... | 322 Next page
1,001-1,010 of 3,216 Plans
Show:  plans per page

Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I am quite proud of me this week.  I have stuck to all my workouts and eaten right!  Next week I am weaning myself off coffee as I only like it with sugar, but that has been the only sugar I have been eating.  Next week I am going to do every other day then twice a week, then nada!  My weakness is sugar, and the only way I can keep myself in c...

From the Fitness Boards

  • My left arm is weaker than the right. . It is affecting my workouts and need to know how to get it caught up to the stronger right arm!! On the bench(barbell) my right wants to keep goin and the left just wants to buckle(also same imbalance with dumbells as well). . Should I drop weight with dumbells(making it tough on my left but easier on the right) and let my left catch up? Is this the best way...

Fitness Articles

(View all)
  • Weight Room Stretching

    Stretching during rest periods is an efficient of total workout…

  • Mood Moves

    The best bad mood busters to get through a bad day by working it…

Exercises

(View all)

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.