Workout Plans - strength training exercise

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good strength training exercise workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






kreator douki
 Unrated
V
by kreator
jcthedrummer jcthedrummer
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by jcthedrummer
its a base work out dealing mostly with upper body but it does touch on every muscle group
younginmind back attack
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by younginmind
Smivin Vincent's work
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by Smivin
Shieldzy1978 Shieldzy
 Unrated
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by Shieldzy1978
Eat big to lift big to get big.
valle06 Full Body
 Unrated
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by valle06
nidhimongia ikw_prashant1
 Unrated
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by nidhimongia
JacksMom25 P90X Chest & Back
 Unrated
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by JacksMom25
JacksMom25 Ab Ripper
 Unrated
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by JacksMom25
emy10 New Me
 Unrated
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by emy10
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I woke up at 8am (that's early for me) and I had three Jack in the Box tacos. Not too bad, calorie-wise. I'm going to be going to the gym with my mom to do this group active or whatever it's called. I hope I don't embarrass myself.

From the Fitness Boards

  • Hey there!
    So, if you go to beachbodycoach.com/strivetobefit you can click "join" for free and you can create a Team BeachBody account. Then you will have access to the online WOWY SuperGym (WOWY means Work Out With You). You can then select the "auto-schedule" feature and it will log your daily workouts, and if you need to alter any of them, you can.

    I would love to be your T...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.