Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






timmy52287 Tim's routine
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by timmy52287
Casulli Lose It
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by Casulli
walbert801 Neo59
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by walbert801
1944 Suzie's Daily
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by 1944
Daily Strength & Cardio: stationary bicycle beginners for 6 to 10 min, Strength: hand held 2 lb wt 15 reps alternate bicep curls, hand held 2 lb wt 15 reps side fans, hand held 2 lb wt 15 reps elbows up at sides to front, 2 lb wt 15 reps from arms at side raising and bending elbows towards rear using shoulders, 2 lb wt 15 reps stand on toes and place feet flat and repeat, 2 lb wt 15 reps knee bends as if sitting down, 2 lb wt 15 reps alternately raise feet with legs parallel to floor,2 lb wt 15 reps each raise one leg toward side then raise alternate leg toward side, 2 lb wt 15 reps raise one leg toward rear then raise alternate leg toward rear, 2 lb wt 15 reps march in place, Cardio: do 6 to 8 minute walk without wt.
spthorpe1118 spthorpe1118
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by spthorpe1118
kfisch6 My7X
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by kfisch6
Dumbbell and Swiss Ball Workout with Cardio
skyenix skye
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by skyenix
Maclar1 P90X Lean Phase 2
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by Maclar1
musiclovergisel Running
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by musiclovergisel
cburns1987 Chelcie Burns
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by cburns1987
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • ....So I've always been an athlete. I was a ballerina, gymnast, soccer player, cheerleader, and anything else active! I went off to college and initially stayed in shape. I would hit the gym at least four days a week after class. ....Then I went to grad school. I got so busy with class, internships, and work that the gym was a long lost memory. I've graduated now and ready to be a full adu...

From the Fitness Boards

  • Some dogs have the potential to suffer from hip problems so they recommend that you don't run with them until they are at least a year old and their hips are matured. You may want to check with your vet to see what she/he recommends for your particular dog.

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.