Workout Plans - general fitness - combined

FitClick offers thousands of free workout plans to choose from. Whether you're looking for a good general fitness - combined workout, a gym workout plan or simply the best workout to lose weight, FitClick has what you're looking for. Browse for the best rated workouts and start burning calories today.






lakengenaille lakens workout
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by lakengenaille
Leona5 Weeky regimen
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by Leona5
kfisch6 My7X
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by kfisch6
Dumbbell and Swiss Ball Workout with Cardio
clatorre0822 Strength Builder1
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by clatorre0822
cbarryj P90X
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by cbarryj
kikirenee Week 1
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by kikirenee
fitnessfanatics fitnessfanatic
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by fitnessfanatics
cnewborn28 C Lamar
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yessii89 SummerWorkout1
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1944 Suzie's Daily
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by 1944
Daily Strength & Cardio: stationary bicycle beginners for 6 to 10 min, Strength: hand held 2 lb wt 15 reps alternate bicep curls, hand held 2 lb wt 15 reps side fans, hand held 2 lb wt 15 reps elbows up at sides to front, 2 lb wt 15 reps from arms at side raising and bending elbows towards rear using shoulders, 2 lb wt 15 reps stand on toes and place feet flat and repeat, 2 lb wt 15 reps knee bends as if sitting down, 2 lb wt 15 reps alternately raise feet with legs parallel to floor,2 lb wt 15 reps each raise one leg toward side then raise alternate leg toward side, 2 lb wt 15 reps raise one leg toward rear then raise alternate leg toward rear, 2 lb wt 15 reps march in place, Cardio: do 6 to 8 minute walk without wt.
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Power Tools for Weight Loss Success: Workout Plans

Choosing a Workout Plan

FitClick is committed to providing you with the tools and resources you need to be on your way to a healthy lifestyle. Adding a workout plan to your weekly regimen is one of the best life decisions you can make. Let us help you find the best workout to help you reach your health and fitness goals.

Our workout plans directory is easy-to-use and provides you with a broad variety of free workout plans to choose from. Simply search for the type of workout plan you want or use the filter to refine your search by workout category, type, level and source. We offer FitClick designed plans and 100's of member created workouts, and of all of them can be individually customized to you.

In addition to our workout plans, access our other resources such as our calorie counter and food diary, calorie calculator, calories burned calculator and more! We feel that ‘seeing’ your progress is a great asset in your pursuit of fitness. Our tools are engineered to facilitate weight loss and to help you achieve results.

We are a fitness community here. Read feedback and suggestions from other members about workout plans, diets or weight loss tips. Being healthy takes focus and dedication and we have built a community committed to helping one another achieve lasting results.

From the Fitness Blogs

  • I'm currently @ 137 I had 3 children and my Youngest is turnin 1 in 2 weeks it's about time for me to look ike I have no kids lol. I want to loose 12 pounds so i can be at 125 so lets see if I can reach my goal

From the Fitness Boards

  • So my wife uses a site like this on and over the last year she has just done amazing. Now its time for me to play catch up, but I am ready. So here is my situation....I need a workout routine. But this is where it gets complicated. I need a routine with options. Basically I have an ankle injury right now so treadmill walking of any kind is out, which sucks because I like incline walks. I am on the...

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Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.